Discovering I do love Download after all

Wednesday

In the final chapter of my month of adventures (which could optimistically be called ‘Swim, Jump, Rock’) I have joined my love Iorwerth for his annual pilgrimage to the mecca of Rock and Metal, and we have now arrived at Download Festival in Donington Park.

If you know me at all you will understand that five days of heavy metal music is not normally my thing, but it is so incredibly important to my other half that I went with him last year, and discovered I actually enjoyed it. So when he excitedly got tickets for this year, of course I said yes.

Car packed with food, wet weather gear and a range of rock T-shirts, we set off early this morning and he got more and more excited as we got further north.  Our Planet Rock radio DJ got people to send in their recommendations for Download essentials – bunting for the tent, earplugs, sunhat, gaffa tape, wellies – as we joined the thousands of people descending on Donigton.

Here’s where I feel like a bit of a fraud. We aren’t camping. We don’t even have a hut. He tried to book a simple cabin (knowing that five nights in a tent would be a bit much for me) but the only accommodation left was a Rock Block, a half shipping container transformed into an ensuite bedroom, which is an obscene amount of luxury for a music festival. At the time of booking I had a stable job so even though the price was ridiculous, I decided it was worth it to spend some quality time with him and experience this whole other world and some exploratory new music.

So as everyone else wrangles with crowded car parks and constructs their tents, we have picked up our keys (and an inexplicable Download garden gnome each) and settled into our cosy little metal home, complete with bunk bed, plug sockets for his mini fridge and kettle, and our own glorious shower and toilet. So lovely, so lucky, but such an insane amount of money. For something that is not exactly my passion. When the usual eager day one question of ‘Who are you looking forward to seeing?’ was asked by our Rock Block neighbours, I realised with a bit of dismay that I am a shit Downloader as there are only three bands on the line-up that I even know I like – Skindred, Evanescence and Placebo – so I have the fun challenge of having to get my ticket price worth of value here with something other than just the music, since I’m struggling to justify a couple months’ rent on a forty bands that I don’t even have on Spotify.

Grateful for there being no rain in the forecast, for Iorwerth’s excellent organisation and experience, and for the many packets of cupasoup, couscous and porridge he has packed (as well as oat milk for my coffee) so we don’t need to spend one more penny here on food.

Thursday

It is good. The weather is lovely, people are so friendly. We wandered round the ‘village’ full of stalls selling food, clothes and jewellery to the many people in a variety of black, studded and ripped clothes. I bought a little top from the Oxfam shop in order to not be the frumpiest person here. And now we sit in our middle aged people camping chairs half way up the main stage field while Mr Van Halen junior sings. I do not hate this music so I’m all cool. I also absolutely love watching the people.

There is clearly a uniform for Download, which is largely black, with accents of red, and as much skull, death and blood imagery as possible. Band names and festival tops are worn as badges of pride and connection, and shirts with clever/offensive/blasphemous slogans are welcomed.

‘Who’s awesome? Not you, you’re a cunt.’

‘I’m not an expert but I have watched a number of YouTube videos’ (with a chainsaw image)

‘Satan Sucks. Jesus Swallows.’

Hair should be either jet black or any range of vibrant pink, green, blue or red. For the ladies, a tight corset or gorgeous black bra with a tiny skirt or shorts that show as much beautifully uninhibited flesh as possible and black fishnets down to heavy clomping boots is the exemplary standard, with any variety of meticulous dark makeup and an assortment of chains, studs, bars and bracelets. For the men, if you want to veer from the standard black rock T-shirt, you are welcome to go topless (from huge sunburned beer bellies to golden tattooed torsos) but the most points are awarded for creativity with flowing Jesus robes, Viking armour, a Doc Brown suit, Mario brothers outfits, the yellow wolf in a suit from that Eurovision song, a flock of penguins, a hotdog, or any variety of frilly delicate girly dress. Wedding dresses score very highly, especially when pulled tight over enormous hairy chests and thickly tattooed arms, and you can buy a second hand one from the ‘Random Weird Shit’ shop for £20. There are a lot of kilts. And more tattooed skin that I have ever seen in one place. Sunhats are important, and sold everywhere. The usual designs of yellow smiley faces, marijuana leaves and cookie monsters are complemented by ‘fuck you’ and ‘cunt’ designs which provide a lovely his-and-hers combo. I have forgotten to bring the hat I bought last year so now have a new tenner’s worth of sun protection in black and white hearts, and while the rest of me does not conform to the Download clothing standards, I know that frumpy jeans and trainers are just as welcome here since there seems to be zero judgement at Download.

I would like to do a photo collection of all these awesome individuals, and call it Humans of Download or something, but I’d have to be the kind of person who goes up to strangers and asks to take their picture, and I am not that person. Not yet.

A band called Jinjer is on now and as the ear-bursting opening song starts up people stream towards the stage, flowing past those of us established in our little camping chair islands. A tattooed lady in tight black trousers and croptop roars into the mic with a voice like a horror movie demon. Incredibly impressive. And between songs she says ‘We’re Jinjer from Ukraine!’ The crowd woops in delight. ‘We’re here to express our gratitude to you guys for your love and support. We need your support more than ever. Spread the word!’

A flag insulting a Russian leader waves on glorious sunlit blue and yellow in the crowd. 

We leave Jinjer early and pick our way over people asleep in the sun to the Avalanche stage for the Punk Rock Factory. I can see why this tent is already full: these guys are awesome. Within minutes a couple thousand of us are singing along to a rock version of Mama Mia, followed by a hilarious rendition of Under the Sea. We don’t talk about Bruno and You’re Welcome involve full jumping and singing participation and I’m privileged to witness the spectacular moment a marquee full of tattooed metal heads shout along to the Spongebob Squarepants theme tune. 

The lead singer looks at the crowd and says, ‘Fuck me, so many of you! And people outside! Hello people outside!’

Rolls of trailing toilet paper and an inflatable dingy fly through the air for Let it Go and How Far I’ll go. I’m nearly crying. 

We stay till the last delicious minute and head over elated through growing crowds in the evening sun for Hailstorm, where a beautiful lady screams, ‘Tonight, Download, this is our church and you are our people!’

There’s a scheduling misunderstanding and I realise I have missed Skindred on the other stage. It pisses me off more than it should, and as it gets dark, the cold sets in and I grumpily layer up with hoodie and scarf before Metallica headline the main stage.

The vast crowd goes insane as Mr Metallica says they’re very happy to be playing here for the 9th time and they start off with some incredibly loud growly music. I discover I really don’t like Metallica. I manage to stick around politely for four songs, then give Iorwerth a hug and leave him there, walking sadly back to the block where I realise I’m crying.

This is not my world. Why am I here? I need to make each day worth a lot of money and it just isn’t. Not while I’m unemployed. It doesn’t bode well if my favourite song on day one is a Disney cover. I’m grateful for the weather, for my bed and hot shower. Grateful that we’re at least not pissing away more money on alcohol. Grateful that Metallica is so loud over there that no-one can hear me sobbing onto my £200 a night bunkbed.

And no internet or reception so I can’t even listen to my own music in my earphones. I just want to go home.

Friday

11am. Really not feeling it today. Yesterday the whole place was excited, energised, and as the Metallica man said, ‘It’s the first day, you all smell good still!’ I made some effort yesterday, even wore makeup, was happy to see people, chatted and complemented outfits. Today I don’t want to leave my bed. I’m guessing other people are hungover and tired too and lost the sparkly buzz of day one.

I can hear the northern guys congregating at our neighbour’s porch and I can’t be dealing with smalltalk and smiles so I stay right here.

2pm

‘We are Smash Into Pieces and we are from Sweden!’

The second stage feels more like my place. Iorwerth saved us a good spot at the back of the arena and after a shower and coffee I found some energy and now I’m watching a skinny young guitarist in half a grey hoodie fly kick the air with each beat. ‘In these difficult times we got to stick together! We want to see your hands!’ Woohoo!

I like it when they take photos of the audience, they’re so excited to be here. 

A lazy gap between bands. Nearly fell asleep in my camping chair just now but it’s suddenly getting crowded. A man who nearly steps on my foot says it’s about to get a bit hectic here. 

A backdrop of Elvis with wings has appeared on stage and a huge cheer erupts as a man in a flared black skeleton suit prances onto the stage and starts singing Nirvana’s Scentless Apprentice which transitions into Hound Dog by Elvis. Very clever.

‘We are Elvana from Disgraceland! Who’s seeing us for the first time?’

Iorwerth nudges me and I raise my hand along with a few hundred others. ‘There’s a lot of Elvana virgins!’ says the guitarist.

‘That’s a lot of virgins for the second day of a music festival!’

As the laughter and cheers die down, he says, ‘So Download, you may notice that sometimes I will sound like Matthew McConaughey, sometimes I’ll sound like Nicolas Cage. If you’re lucky I might sound like Kurt Cobain. Most of the time I do not sound like Elvis Presley. Do I give a fuck Download? Do you give a fuck Download? No, then were going to get along just fine.’ And A Little Less Conversation merges seamlessly with Smells Like Teen Spirit and I find I’m laughing and dancing along. 

‘Right then Download, we’re going to see if we can break a world record for the most circle pits during an Elvis song!’

‘Wooooooo!’

‘Not just at the front, I wanna see circle pits right at the back too!’ 

We all look around and laugh at the unlikelihood of any sort of shenanigans back here.

‘Rule number one: Be nice!’

‘Wooooooo!’

 Rule number two: If someone falls over, pick them up and send them on their way.’

‘Woohoooooo!’ 

‘Rule number three: You can do anything – ANYTHING – but don’t you step on my blue suede shoes!’

The dust rises at the front as a variety of human whirlpools spin around in the crowd. Near our spot there’s a very civilised walk in a circle and then the guy behind us moves to a gap to take the arm of another guy. I run over and join in, linking arms and spinning round with alternating strangers in a small circle of country dancing to Blue Suede Shoes. 

Laughing. Elated. Thank you so much Elvana. There’s nothing like some impromptu dancing to snap you out of your festival gloom.

Mr Elvana is pleased with our efforts – ‘Fifteen circle pits and a couple of congas. Are you all gunna conga to Bring Me the Horizon tonight?’

After the enthusiastic commitment from all of us to jump to the last song, the notes of Lithium start up and we all start singing along – ‘I’m so happy, cos today I found my friends…’ Until the music gets cut off. 

What? We keep singing defiantly a cappella while our man on his silent stage looks confused, then apologetic as a crew of about 30 guys in black swarm the stage to start clearing his kit. He bows and his awesome set ends in a confused smattering of applause while people around us shake their heads and say ‘Harsh!’ and Iorwerth checks his watch and accepts, ‘Fair enough, they ran over their time.’

Epica are next, an operatic metal band with huge silver cobras on stage. A lady in a long black dress sings enchanting opera to heavy rock metal and guitarists swish miles of lovely hair all over their faces as they headbang in time.  ‘Download, are you ready to be unleashed?’ she screams. The crowd whoops in response and a man behind me says, ‘Nah, you’re alright love.’ It’s very beautiful but I sit back down for this. The elegant Epica lady finishes off with an instruction to not get sunburned, drink plenty of water and keep rocking. There’s flames and sparks and the cobras are breathing out steam now, very clever. 

The crowd transforms around us as Epica fans leave and Asking Alexandria people arrive. Luminous green hair glows in the sun, sunburned flesh strains against black bra straps, feathers in hats blow in the wind, yellow Picachu ears bob about. A couple of kids are deftly collecting the ubiquitous paper cups into a towering stack that sways through the crowd towards the recycling station.

A man passing us points to Iorwerth’s T-shirt and shouts, ‘Steelhouse Festival!’ and we are instantly bonded in our shared love of a little festival up a Welsh mountain, and joyously invited to join Ian and Mary’s Steelhouse family round the big picnic bench there next month.

By the end of the day I am fully immersed and get all emotional during Evanescence. The sun sets in Queen Amy’s crystal blue eyes as she plays a huge black grand piano, her enchanting voice strong and silky as her glorious black hair blows everywhere along with the red ribbons in her fluttering gothic dress. She’s simply magnificent. Her little sermon towards the end includes the passionate message that, ‘We are all here for each other. Don’t be afraid to speak up for what you believe. There’s a lot of fucking voices here!’

She tells us they love us and thank us for being part of their lives and I join the mass of voices and arms in the air as we sing along to My Immortal. ‘These wounds won’t seem to heal, this pain is just too real, there’s just too much that time can not erase….’ This is worth my whole festival fee, it’s simply glorious. Thank you so much.

Saturday

Enjoying it more today. We start off at the Avalanche tent to see some excited small bands who are overjoyed to be playing Download. I join the immense queue for the ice cream van and surprise Iorwerth with a triple cone. Then back to the block to get changed because why on earth are you wearing jeans woman? It is so hot today. Thousands of people swelter on yellow grass under the fierce sun. Two strangers sit close together in the shade of a single flag, and there is one tree whose shadow is perfectly outlined by huddles of gratefully shaded people.

I worry for the ones who are lying down in the middle of the arena fast asleep in this scorching sun, but I’m pleased for the abundance of sun hats, including the makeshift ones out of a pizza box or beer multipack, or the guy who has cut his jeans in half and fashioned a hat out of one cut off. I’m grateful for the never-ending supply of drinking water and abundance of toilets for this temporary population the size of ten Melkshams. The water doesn’t run out but the queues are growing. Iorwerth went about half an hour ago to refill our water bottles and has still not returned. I’m scanning the crowd for a man in black t-shirt and cowboy hat… yeah that doesn’t help.

Once he returns and we have a small excited singalong to Clutch, I go for a wander and spend 20 minutes getting through the dusty sunburned half naked crowd, past massive queues for ice cream vans and lines of people in the shade of a fence all the way to the Dogtooth stage where a band called Bob Vylan is due to start at 5.20. I’m genuinely only here because of the name. The marquee is already heaving – either due to their reputation or the fact that it’s under shade – and a great cheer erupts as they start up. I can’t see anything but I hear a delicious cockney voice – refreshing among all these American accents – and I am instantly enthralled. 

‘So we will begin as we always do with some light stretching and meditation.’ The tall men in front of me are obediently following some arm stretch movements until Mr Vylan shouts, ‘Mind the gap and please take all your fucking belongings with you!’ to which the place erupts into a pumping grime/hiphop/punk explosion of War On the Northern Line.

I absolutely love it. Between strangers’ shoulders I get a glimpse of my new dreadlocked hero as he rips off his t-shirt and leaps and stamps around the stage delivering some emphatic musical messages about race, inequality and police brutality.

‘We’re not allowed to tell you to mosh pit, or circle of death pit, so please DON’T do that. Especially don’t mosh pit to this one!’ Even here at the edge of the marquee the crowd bounces around and I jump along to the pounding beats.

With slightly less lightheartedness than yesterday’s Elvana, he says ‘Let’s dedicate this next song to that fucker who stole a whole genre of music from a whole people, that fucker Elvis Presley.’ Some people leave at this point but I don’t care as it means I can get closer to the front.

When I return to Iorwerth I am beaming with elation and settle in for Disturbed, where we are treated to some very heavy metal interspersed with mental health awareness messages.

‘Raise your hand if you have suffered from addiction or depression or know someone who has.’ Pretty much every hand is up. ‘Take a look round my friends. You are not alone.’ 

‘Woooooo’

During Placebo I’m so happy. We have a good spot, it’s still warm enough to be wearing my little dress as the sun sets and the iconic voice of Brian Molko starts up and I love him. I turn to Iorwerth and say, ‘I get it now.’ ‘What?’ ‘I get this, I get into the zone. Took me a while but I’m here now.’ Beaming with happiness, finally. Everything is good.

At Metallica’s second set, I’m not crying this time. I’m grinning in delight at how much everyone around me enjoys this. All fists in the air head bobbing unison as they sing along even this far back. 100,000 people are very lucky with this glorious weather. To be able to enjoy your favourite metal band in shorts while the sky turns gradually pink at 9.30 at night. I’m grateful on everyone’s behalf. 

The image of Papa Hetfield, calm and serene as he holds his guitar, fills the immense screens. He looks down at the moshing crowd and says ‘You’re all quite intense.’ Then pauses and smiles. ‘Here’s my dad joke… The fans at Download are in tents.’ After some laughter and cheers he says, ‘Well some are in campers or something else. I don’t know, they gave me a microphone and I can’t help myself.’

I love him. I’m gunna make it through this whole set. It’s better when you’re not freezing and furious. My love just arranged for us to go on the Ferris Wheel as it got dark so we could get a video of the crowd. And as we boarded our little plexiglass pod they played The Unforgiven, the only Metallica song I know I love. And my gorgeous love got a perfect video of it as we were up in the sky above this vast crowd. They also just played Whisky in the Jar which pushed them higher up my list of highlights, and with Enter Sandman I think I am now a Metallica fan. 

Sunday

We are simply cooking here. Sitting out in the main stage in 2pm scorching sun. I have sunscreened my arms but still have a scarf draped over my pink shoulders, as I join in with the right side sunburn that everyone has. There’s not a wisp of a cloud today. Some people huddle under the shade of the towering speakers which offers a crap view but cool shade, while the rest of us sweat and suffer, especially the Slipknot fans in red boiler suits and white masks. I just saw a brown liquid dripping down my shin and wondered in panic if I’m bleeding black coffee, but no, it’s just my sweat mixed with the Download dust. 

I wanted to experience the front of a crowd so got in early today for an excitable Finish band called Blind Channel who looked genuinely over the moon to be playing Download, and kept grinning between angry growly verses and inviting me to loose my fucking mind. Now these Mongolian wonders of the Hu, who are not as chatty, declare their love for Download as we all sit here sweltering. 

‘Thank you! You on fire!’

With a stringed traditional Mongolian instrument and a backing track of horses, the nine of them on stage perform some epic tunes and end with ‘Thank you. We love Download! We are the HU.’ 

It feels like I broke my ears yesterday as they are over sensitive to the insane volume of everything today. So without earplugs (silly woman) I have arranged some redundant earphones to suspend from my hat so I have the option of plugged in or out. And like a child with stringed mittens, I won’t lose them. They are currently firmly in. 

15.36

We have made it to the second stage in time to see five guys in red and black suits and a lot of eye makeup leap onto the stage and introduce themselves with: ‘We are Avatar and we play heavy metal music!’ 

My heat coping strategies are alternating between sitting down in my chair in this crowd, where it’s hot but I expend no energy, or standing up where I get dizzy but can feel the breeze. There are a few promising clouds over there that seem to be the extent of the rain forecast for this evening. Not sure it was a good idea to take part in Rock Fit this morning, but I was determined to get every last minute’s worth of value out of the last day, which included joining in with an excellent aerobics class in the Doghouse Stage at 11am in which a few hundred of us jumped, kicked and punched the air to metal music as instructed by three amazing ladies on stage in red and black fiery leggings.

My love brings me a warm coke which is all they had left. I’m so grateful as I’m weak and dizzy, struggling to bop my head lightly in this heat while both guitarists swing their long hair in powerful circles, hair swishing like a shampoo advert on a loop. My ears hurt so much they actually might be bleeding under my earphones as a screaming Scandinavian in a red and black suit is declaring that ‘Donington belongs to meeeeeee!’ 

‘Download, take care of yourselves, be good to each other and we will see you soon!’ 

And as Avatar’s set ends a delicious fat white cloud arrives at the sun and finally the whole festival is in shade. I was going to give up but I can cope now.

I go for a mission to check out Behemoth on the main stage and while not my kind of band at all, I enjoy the sweaty death metal crowd loving them, and stop to collect a free hug from an excellent man standing in the middle of the path with his arms out. ‘Yey for free hugs!’ he grins as we part with a fist bump. There’s also time for a chat with a Festival Chaplain in the Christian tent. ‘So what do you think about all the Satanic blasphemous rage in the music here?’ I ask a cheerful yellow-t-shirted man. ‘Well it’s really interesting. Everyone’s just here to enjoy the music, and to be honest, it’s the friendliest hundred thousand people I’ve ever met.’ He looks genuinely baffled but absolutely heart-warmed by this fact. ‘I know, right,’ I smile, and head back, past a couple of red boiler suited strangers who bump fists as they pass each other, a man holding a Millennium Falcon made of yellow and white paper cups, and several seated people who move their feet to let me pass.

In between bands the screens fill with messages about keeping hydrated, recycling and understanding consent. And there’s a series of photos of awesome Downloaders with a little quote each about how friendly and welcoming this festival is, or how it’s like coming home, or how there’s no judgement here. ‘Humans of Download,’ of course.

Dinosaur Pile-Up has some technical difficulties that delay their set. Once they get going a frustrated front man says, ‘I hope you enjoy watching us take a shit on stage!’ They still perform some well received energetic tunes under grey clouds and a much appreciated cool breeze that feels like it might contain some rain. I feel the relief of the crowd as the temperature drops a little.

There is half an hour before Ghost, and I challenge myself to make it to the block, collect our waterproofs, have a wee and be back to the second stage by 8pm. However I forget to factor in the 60 or so thousand people other who also feel like a bit of Ghost at about that time and on my return discover that the entire second stage is surrounded by a solid wall of standing rockers several hundred deep. On all sides. And getting deeper the longer I stand there with a panicky sense of separation from my love with no reception. I can’t even see the stage when the music starts, and realise I will be stuck in this crowd of tall men at the edges for the next hour while my chair sits empty deep in the middle. And if it starts to rain I have Iorwerth’s waterproof! Am I brave enough to be one of those people who just pushes straight through a crowd? No. of course not. I do not cause inconvenience. I do not get in people’s way. But hang on, isn’t Download the friendliest festival? Haven’t I moved aside many times to let people past me in the crowd? Am I actually trembling at the thought of this? Didn’t I jump out of a flipping plane last week?

It took me three more songs to find the courage for the five minute obstacle course that was a hundred ‘Sorry!’s, ‘Excuse me’s and ‘Could I just…?’s which I managed with only one foot trodden on – ‘Oh my God I’m so sorry! (from both of us) – and one pink camping chair completely tripped over until, pushing through endless clusters of densely packed humans, I saw Iorwerth’s hat in the crowd up ahead. I arrived, breathless, shaking and jubilant into his baffled arms. In time to discover, with their performance of Mary on a Cross, that I absolutely love Ghost. I took out my earplugs and let the melodious magic fill my soul, singing along to songs I have never heard before, marvelling at the magnificent man in black and white makeup with multiple costume changes on the stage, utterly enamoured by the time he reached his fabulous fiery finale.

With a triumphant ‘Cheers!’ he left the stage, and in an instant the several thousand people around us turned and moved as one flowing mass to the main stage. Not in a rush for the headliners Slipknot, I asked Iorwerth to stand with me for a bit in order to capture the surreal and splendid experience of being a little island (reinforced with two chairs) while a surging tide of happy humans sailed around and past us. I loved the scale of it, the vast endless flow of beautiful people in the growing dusk, thousands of strangers bonded in our shared sunburned affection for sensational Swedish symphonics.

With an appreciation for the furious frenetic frenzy of Slipknot – but no need to spend two hours with them – we make our way through the deliriously happy crowd, where there is jumping, kissing, laughing, singing amid the smell of sunscreen, cider and sweat. I take one last look at the immense sea of awesome people, who now feel like my people, and smile as we head back under festoon lights and a dark pink sky to our little home, with goodnights, thanks and fistbumps for every security guard on the way.

‘See you next year?’

‘Absolutely!’

I JUMPED OUT OF THE SKY!

(continued from previous post)

After a few minutes watching expert skydivers sail out of the blue and land with crumpling parachutes in the dropzone, the nerves settled into an elated sort of calm. I sent a message to my love. It was 4 in the morning UK time so he wouldn’t see it till it was over but I felt a strong need to contact him. I was going to write out a list of instructions for if I die, but I realised there was only one thing to say. I love you so much. 

Cried again. How simple and wonderful that facing a possible end, all I have is love. 

‘Flight 14,’ someone called, and we all huddled in the waiting room, watching the huge hangar full of equipment, ropes and cool people with bundles of parachute, laughing among themsleves. 

A small polite lady in an NZONE hoodie asked us to empty pockets and remove all jewellery. She gave us keys to lockers and selected a red and black jumpsuit off the rail for each of us to pull over our clothes. 

‘Are you nervous?’ asked an Irish girl. ‘Excited, I think,’ someone said. 

‘Well I feel too calm,’ another girl said. 

‘I know, it’s like unnervingly calm right now. Should be more scared. I think I just can’t comprehend it.’

‘Exactly.’ 

‘Laura!’ called a strong voice. And an instructor in a black dive suit rocked up to claim Laura. ‘You’re coming with me.’ 

We all watched in awe as Laura went off with her man. 

‘Miriam!’ 

‘Yes,’ I said, brave as I could. 

‘Hi, I’m Tim,’ said Tim, and held out a hand to shake. 

‘Hi Tim,’ I said, still with my brave voice on. 

‘Come on over here and we’ll get you kitted out.’

I grinned a goodbye to my flight mates and followed him. 

‘How are you feeling?’ he asked. 

‘Alright actually. Excited I think.’

‘That’s what we want to hear. OK just pop your legs through here…great job, and this over your arms. Awesome. Where are you from Miriam?’

He was full of friendly reassuring chats as I got all the kit on, with gloves, goggles on a hat thing, suit all zipped up, harness all secure. Minty fresh breath as he leaned over to tighten the straps. Of course, he gets close to people. Very considerate.

He cleaned the special glasses-friendly goggles thoroughly so I could remain spectacled throughout, looking rubbish but able to see every single detail when I’m up there. 

At that point I realised my anxiety pills in my bag were locked away, and the emergency ones in my back pocket were now inaccessible under all my zipped up suit. 

That’s that decision made for me then. 

‘How many jumps do you do a day?’ I asked as he tightened thick black straps around me. 

‘Seven or eight,’ he said breezily. Most I’ve done is 14 in one day.’ 

‘Wow.’

‘Yeah, Tim’s great,’ said a nearby instructor and they had a laugh about who was a better jumper. ‘Tim has been doing this for years, you’re in good hands,’ he assured me. 

So casual and confident all this chat. Such cool and good looking and capable instructors. What an amazing job. I bet if you jump out the sky for a living you don’t get anxious about things like showing up to a new parkrun or a complex council meeting. 

As we headed back out to the sunny waiting area he asked if I had any questions. 

‘No,’ I beamed, wishing I did. ‘I’m just really grateful, like, because you do this amazing thing of providing lifetime memories for people, and I guess just thank you that I can skydive over these glorious mountains because of you.’ I was gushing. 

‘Oh well its my job,’ he smiled, so calm and nonchalant next to my hyper babbling. 

The five of us 14ers gathered at the briefing area – a little circle of benches outside, where Tim perched in a seat made of a bit of plane and explained the process, the ‘banana pose’ to adopt when it’s time to jump – hold your harness, head back, hips forward, legs curved behind – with the help of a useful illustration board of a banana next to a grinning banana-posing skydiver. 

‘Remember to keep hold of your harness until the instructor taps your shoulder,’ he said, ‘then you can let go and wave to the camera.’ I’ll make a heart with my fingers, I thought optimistically, practicing the shape with my gloved hands. 

With the final adornment of life vest pouches clipped on (since we go over the lake), our instructors took each of us off to a scenic backdrop for our pre-jump interviews, part of the handicam service. I was grinning a lot, I did feel good, but looking at the video now I see there’s weird things happening with my arms and I can not keep still. ‘So, what do you want to tell your friends and family back home?’ he grinned. 

Should have thought about this. I cobbled some sentences together about overcoming fears while inexplicably waving my arms about behind me. 

‘Alright, let’s do this, girl!’ he said. 

As we approached the aircraft – a tiny little toy plane of a thing – he stopped at a screen by the gate and scanned the multicoulted boxes. 

‘OK, Miriam, so it looks like we’re first to jump.’ 

‘Oh shit, why?’ 

‘Probably because you’re doing 12,000 and the others are doing 15,000.

‘Of course, I laughed,’ a surge of fear tightening my stomach. 

‘Alright?’

‘Yep!’ 

Some grins and high fives for the camera and we followed everyone on to the plane. The other pairs were all crammed in, everyone facing the back. A couple of very cool solo guys were also squashed in, wearing mirror shades and all in black. So calm. 

There was one spot left on the floor next to the door and Tim hopped in, with his neat little parachute on his back, and sat down, legs apart. He slapped the floor between his legs and grinned at me.

Right.

I climbed in and took my place, legs out in front. Too scared and stunned to apply any inappropriate context to our sudden closeness. He grabbed my shoulders and pulled me up right against him. 

‘Alright,’ he beamed. ‘You OK?’ 

‘Yep,’ I said, because I could still speak at this point. The door was wide open and I was sitting right next to it, looking out at the green grass next to the runway. 

‘Do I hold on to…?’ 

Nothing. Not a thing to hold onto. Except Tm’s leg. Not a seatbelt or safety strap or bar or handle. Just me sitting on the floor between his legs. And he’s not holding on to anything either. The plane revved up and started moving. Fast. Loud. The door was still wide open as we left the speeding away ground and cruised up over the fields. He finally pulled down a thing. A plastic roller shutter flexiplastic wobbly see through thing with a few metal bars. That’s not a fucking door, I thought. We got higher and higher. Over the lake. Fuck it’s immense. So blue, so huge. Jesus this is terrifying. I thought of the little life vest and stared straight ahead to avoid looking at the icy lake. The plane swerved and we all leaned towards the flimsy plastic see through bit of cling film. At which point do I get attached to the man? He hasn’t attached me. I am just a loose unbuckled body sitting on the floor of a tiny plane as it sheers up through the sky over the lake and I have nothing to hold on to. Serious utter terror right now. In the minibus to get here we all had to be seatbelted and now I’m several thousand feet off the ground and not a shred of safety strapping. 

I have no choice but to trust. Tim knows what he’s doing. He does this eight times a day. Just trust him. 

He waves the camera at me. ‘How are you feeling Miriam?’ 

I raise a mute thumbs up as I can’t speak. Fucking hell we are high up. Deep breaths, thank you thank you. Just trust. Just breathe. 

Thank you Dave for paying for this for me, Thank you Jen for encouraging me. Thank you pilot who we all trust with our lives right now. Thank you Tim. Thank you aviation and science and planes and parachutes and thank you thank you thank you. 

He leaned in. ‘It’s going to get a bit bumpy now,’ he shouted. 

I nodded. 

The plane juddered and shook as it nearly scraped the sharp snowy ridges of a snowy peak just below. Over the shoulder of a calm guy to my left I could see magnificent snowy mountains through a safe little window, out of my right side I just saw instant death so I stopped looking. 

‘Isn’t it stunning?!’ he shouted. 

I nodded and stared ahead at the whiteboards and signs attached to the back of the plane. Something about altitide and windspeed. Numbers, rubbed out, written again. Some instructions about clipping in and tying off and not jumping if this and checking conditions of that. 

I don’t want to read safety rules on a laminated sign bluetacked to the back if the plane I’m about to dive out of. I clung to his leg with my left hand – not a shred of awkward – and tried to grip a metal ridge on the windowblind thing. Knowing that neither would provide enough grip if the plane went sideways.

After about 290 minutes (probably 5) Tim hoisted me closer into him and said, ‘Straighten your back now.’ Clip clip. 

Oh thank you heavenly father. We’re attached. 

Clips on my legs, clips on my shoulders. He checked them all, and each of the straps. Thank you, thank you. I could breathe again. 

I could also look out of the window then, at the jagged mountains everywhere. It was surreal to see the Remarkables stretching back so much further than we’re used to. This famous Lord of the Rings backdrop which we only see the smallest edge of, is a whole world of white and grey jagged peaks that continue for miles. There’s clouds now, little white drifts around the horizon. And we’re cruising high above all this. 

He hasn’t done my goggles yet. He must know. He knows, right. Goggles, Tim. Of course he knows. Trust. 

‘OK about one minute to go,’ he shouts. I nod.

‘You OK?’ 

I thumbs up with a mute smile.

‘Hold on to your harness now, good.’ 

My hands grip the straps over my chest.

He arranges my goggles over my glasses, tightening the straps. 

The plane’s engine judders and goes quiet and I know this is it. The plane seems to be still, suspended in the sky. 

Tim rolls open the plane. Blue, grey and white mountains stretch away to the horizon. Cold wind blowing everywhere. 

‘OK, you swing your legs out now,’ he says. 

I don’t need to do much as his swinging takes my legs too. We are sitting on the edge, feet dangling out of the plane in these last few seconds. My head is right back against shoulder, there’s one last grin at the camera and suddenly we’re out.

The plane disappears, the world flips and we’re upside down in the freezing sky surrounded by the roaring rush of the powerful wind. Just us in the vast sky free falling in sun and wind and mountains everywhere. Blue and immense and going on forever – mountains, lake, sky. 

Doesn’t feel like falling. Doesn’t feel like anything I know. Just loud and windy and fuck me I’m in the sky. My mouth wide open staring in awe at the endless ridges of mountains below. The blue lake is like a rock pool between jagged black and white rocks, the scale of things from up here is unbelievable. 

He’s signalling something with his arm and then tapping my shoulder, which I know is the sign for letting go but I can’t. Gripping tight to the harness straps on my chest. Can’t say anything over the roaring rush of wind tearing around us. My face being ripped around my goggles. He taps my shoulder again, I think about letting go but only manage a couple of fingers and shake my head politely, gripping tight. Were still falling through the sky, roaring wind against my burning cheeks and lips. 

He holds out his arm and does a countdown with his gloved fingers – three, two, one and then suddenly whoompphh and we’re pulled up by the huge unfurling red parachute. Oh that’s right, of course. I had forgotton this is the next bit. Gliding gently down. And now he can talk to me. ‘You alright?’ ‘Yes, it’s amaaaaaaazing!!’ 

High five! I finally let go of the harness, and manage an awkward right to right backwards high five/hand hold expression of jubilation. 

He takes off my goggles – wait, what? 

‘Your glasses are OK?’ 

Yeah, actually they are. Wow. This is so gentle. 

And then a pain in my thighs where the straps are digging in. Ow. But wow. The mountains are stunning, now there’s houses in little clusters. And then phhhhwoooooooom and he’s twirling – oh shit my stomach doesn’t like that. Phwoooom in the other direction. 

‘Isn’t it fantastic!?’ ‘Yes!’ 

The huge blue lake curving below us. Where’s my brother’s house? 

Phwoooomph.

Feeling better to not be over the lake. Can’t tell where we’re going to land. Really hope I don’t throw up, that would be embaressing. My mouth is dry and I feel all breathless now.

‘Here, you take control.’

‘No, no…’ 

‘Yeah, you want to feel it!’ 

And he’s placing the yellow handles in my gloved hands and it takes a while for me to get my grip but I get hold and with his help pull us to the right. 

Phwoooomph!

Wow. Swooping and gliding and sailing over the green and blue and beautiful. My stomach only lurches on the turns, this will be fine. Gliding down gently, everything is suddenly so green. He takes over the controls as we get closer. 

There’s a football game in a field over there, some houses getting closer, oh here’s our field full of cones, approaching fast. 

‘Pick up your legs now, grab those handles!’

Yep. 

And as we glide in to the grass, I lift my legs as high as I can, which is hard work even with the leg handles, but in a few seconds I’m sliding to a graceful, elegent stop on my bum. 

And I collapse backwards onto him. 

‘You did it girl!’ He laughs. 

The ground is so gloriously solid. My stomach is still lurching and I worry I might be sick, but it is fine. He unclips me and grins supportively as he records my few trembly grateful words in the camera. I manage a final high five and he says, ‘You did great. Now enjoy the rest of your day Miriam.’

Oh, what, he’s leaving me now? 

‘Thank you Tim, bye.’

I stumbled weakly back to the holding area, pushed a gate and stood there trembling. The lovely lady found me and took off the hood and goggles off. I was shaking so much I could hardly stand up. ‘Can you feel your fingers?’ she asked. ‘Yeah, tingly,’ I realised. But fine. 

‘It’s cold up there,’ she smiled, as she pulled the gloves off my trembling hands. 

Thank you. Thank you. 

I sat on the bench and slowly unzipped the suit while breathing deeply and shaking my head, and then remembered everyone else. Grabbed my locker key, found my phone and ran out to capture the rest of flight 14 landing elegantly in the field. Silhoutted beautiful parachuting humans. Seamless faultless landings. Silent crumpling parachutes. Everyone beaming with elation. 

Back home my brother was frustrated that I paid for the video but when he and Jen set it up on the big screen and we all watched it together – and squealed and laughed and wowed together – he said fair enough, that’s pretty cool. 

I have watched it over and over and it still makes me feel sick with fear. But I am so happy that guy convinced me to pay for it. I was too stunned to appreciate the moment but now I have a 5 minute documentary of the whole life alteringly awesome thing. With zero hearts made with anyone’s fingers but a lot of awestruck massive smiles.

Thank you so much. 

Pre Sky Shakes

Saturday June 3. 6.30am

Of course I wake up anxious. Before the alarm. I’m scared of both parkrun at 9am and the skydive at 1pm. Hopefully the happy parkrun endorphins will carry me happily to an easy jump this afternoon.

But it’s good to have some feelings. It’s been so very easy and chill these two New Zealand weeks, the scariest thing so far was telling the cafe people they’d forgotten my lunch and then trying not to listen while they all whisper argued about who’s fault it was before the many apologetic offers of cake or extra coffee. I got a rush of actual dread when I realised it had been half an hour and I’d have to say something. 

So, why parkrun? Very much for the achievement and parkrun points and the photo and the Strava to connect me back to Melksham. 

Why skydive? Because after two very easy weeks I want to challenge myself and get out of my comfort zone today. My last full day. And as my New York brother says, what would you regret not doing? 

8. 23am

Sick with anxiety now. Not taking any chill pills. Now have the fear of being a bad person because it says no skydive if you have diarrhoea and of course I’ve had an anxious bathroom this morning, which I  know is not diarrhoea but do I need to declare it with all the associated shame and loose 200 quid today? 

There’s my fear before parkrun. See how I feel in an hour

1214

Parkrun was great. Happy, chatty, confident for a bit. Beautiful lakeside run in Queenstown Gardens and as we all ran past that bit of forest where I’d made a pine cone heart last week, I looked over to see if it was still there. All I could see were two girls taking a photo of something on the ground and as I got closer I saw it was my still perfect heart made of cones. No way! How lovely. With a good time of 31 minutes, and some cheerful chats with the other finishers, I went back home to wait the three hours with the next fear. 

‘Just don’t think about it,’ Dave said dismissively, as if that was an option. Jen, who was mowing the lawn suggested I do some gardening and I gratefully spent two hours weeding before getting ready, which was helpfully distracting. A shower was pretty essential since I would be strapped to stranger soon, and as I stood there in the warm water feeling the dread I remembered the benefits of a cold shower, and managed a couple of minutes stood under icy winter water. The sudden rush of blood was instantly calming and now instead of sick I’m just shaking. No anxiety pill yet but I have four ready in my phone case and four more in my back pocket. 

‘Don’t take those!’ said Dave. 

‘I won’t, I just need them nearby.’ 

‘Just stop thinking about it!’ 

Excited right, not scared. Its a glorious blue sky day, it will be be beautiful up there. 45 seconds freefall.

Dave just said, ‘You want some lunch?’ 

‘No thank you.’ 

‘Haa haa!’ 

Can I just be there now please? 

12.56 at the place.

So scared I’ve reached a place of weird calm. Feel so sick though.

Dave just dropped me off, I was already panicking in the stuck traffic so I jumped out and ran down Shotover Street here to the NZONE shop. Bang on 12.50. 

The place was full. Lady at the desk checked me in and weighed me. ‘Great, just take a seat. There’ll be a briefing at one.’ No need to rush after all. 

13.15. I cried during the briefing video – people tandem jumping, mountains, music, fear. Of course I’m crying, it’s insane. Back to the waiting room and everyone’s queuing up at the desk. I ask the guy next to me what they’re doing. ‘Oh probably booking the video,’ he says.

‘Oh I’m not doing that,’ I say, trying to be cool. ‘That’s just too much.’

‘Yeah it’s expensive, but you’re only gunna do this once,’ he says.

‘Well…’ 

‘Better to have got it than not got it and regret it,’ he says, knowingly. So I reluctantly queue up and it takes two attempts to type my PIN with all this trembling. 

Mini achievement. I come back and show the guy my receipt. ‘Did it!’ I grin. ‘Well done.’ 

Then there’s a roll call from the desk – ‘Thomas, 15,000 feet with handicam.’ Yep! 

‘Choi, 9,000 feet, no handicam.’ Yes. 

‘Miriam, 12,000 feet with handicam.’ Yep.

I do a quick facebook post because I have a sudden need to tell everyone I love them. 

1.25 Now in the bus going up the mountain. Feel better since I’m surrounded by 20 calm people. It is contagious. We’re sailing along at the foot of the Remarkables. Just stunning. Thank you. 

Here’s my deal with muself. The 100 quid for the video is worth it in exchange for not drinking for the rest of June. I don’t need alcohol because look at how brave I am. 

14.08

At the dropzone. So chill now. Our bus load of 20 is split into three flights and we wait our turn. I sit at a picnic table in the sunshine, a couple of girls play giant chess over there and parachuting people sail out of the blue sky under huge red and white canopies and land onto the flat green field in front of us. That’ll be me in a bit.

Just now, once the queue for the toilets had cleared I took my turn for a nervous visit – third time today – and met Maeve, who, with the phrase, ‘Are you nervous?’ became my instant anxiety buddy. Succinct life stories revealed that two weeks ago she decided leave Australia, applied for a job in New Zealand and took a four year contract here at 18 years old. ‘Wow. You’re an inspiration,’ I said. ‘Well people think I’m wild,’ she laughed. ‘No, that’s brilliant, whole new life ahead of you. Starting with jumping out of a plane!’

They called flight 13 and she said, ‘Thanks for chatting, I feel a lot calmer now.’

‘I know, me too. Enjoy!’

I’m surrounded by brave people. 

My flight is 14 and now instead of scared im excited. It is by far the most beautiful day of my two weeks here. Crystal clear skies, pristine white mountaintops. Perfect day to be in this huge blue sky. Flight 12 just took off, the little white plane sailing off over the lake. 13 are getting kitted out and we’ll be next. Thank you for the beautiful setting, the gorgeous sunshine, the ample toilets here and the cheeky sign in the cubicle saying ‘Now you’ve dropped off the kids let us drop you out of a plane.’ 

18.18. It is done. Still shaking. There was the initial excited oh my god I did it, and then for the last three hours I still feel crunched up with anxiety. It’s like a delayed reaction because it was too fucking insane to process at the time. 

I JUMPED OUT OF THE SKY!!! 40 seconds of freefall with the wind and sky and mountains all over the place and fuck me I’m in the sky.

It was utterly amazing. So glad I did it. Worth every penny and more. My decision to not drink for the rest of the month has gone straight out the window immediately as Dave hands me a beer as soon as I’m home. 

‘You need a drink after that!’

Yes I do. And will write up the full detailed adventure tomorrow 🙂

Parkrun

It is life-changingly good.

My job started getting stressful and I could feel anxiety crawling back around my skull as autumn approached so I started running again. Just a quick fifteen minutes off into the countryside and back before work. Nice. I mentioned it to a colleague who said he’d been meaning to join parkrun. Really? I’ll go if you’ll go. This weekend? Why not!

The first one destroyed us both. I was nervous, not sure where to go, what to wear, how it worked, what the barcode was for, but after a few minutes in that jogging crowd of lycra and leggings, I felt at home. Just keep running, and if it hurts, just keep walking.

I had expected pain, breathlessness, exhaustion, mud. What I had not expected was a cheerful marshal in high viz, full of applause, encouragement and smiles at every corner of the route.

Keep going! Great job! Nice pace!

Thank you, I gasped back, confused, and then grinning. How absolutely awesome.

My colleague was miles ahead, he passed me on his return lap, making great progress, shouting cheerfully ‘I’m in agony!’ as he passed.

I slowed down when it started hurting, watching rainbow leggings and ‘250 runs’ T shirts overtake me.

As I approached the final bend, with that last uphill back into the park, I could hear the cheers already up ahead. Strangers applauding and welcoming me to the finish as I arrived bewildered, broken and breathless, but smiling. My colleague and I were both doubled over in pain as we stumbled back to town, regretting the lack of watm up, but full of grinning elation at achieving 5k on a Saturday morning.

That was six weeks ago. Since then I have beaten my personal best (almost) every time, donned purple wig and witch hat for the Halloween event, gone running three or four mornings a week, and noticed an incredible improvement in my energy, focus and overall mood. Anxiety is right down, happiness is much higher, and I have that smug sense of acheivement at the start of most days.

So, to pay back my gratitude for the fact that we have an amazing parkrun in Melksham, today I offered to volunteer as a marshal. And if I thought running made me happy, then without a doubt, smiling, encouraging and clapping for 145 strangers made me even happier.

So that all day I have been giggly and jovial. Chatty even. Confident, a bit. Calm, in my soul. And at bedtime I curl up to sleep on a night when my love is working nightshifts, and instead of the sleep hypnotherapy or weighted blanket support I needed to sleep on my own last year, I am now unable to sleep because I’m simply giggling into my pillow, brim full of love and happiness for the world, and all my gorgeous beautiful people I get to share it with.

Thank you parkrun, thank you volunteers who make it happen, thank you for the perfect mix of social, physical and mental reward that provides an intoxicating and addictive cocktail of endorphins, dopamine, oxytocin and seratonin.

As we stood in our high viz at the bridge today, cheering on the runners, I was saying to my marshal buddy that I’m sure the NHS must love parkrun, at which point my lovely doctor – who prescribed me anti- anxiety meds last year – came running round the corner in glorious green and black leggings, smiling and saying ‘thank you marshals!’ in an out breath, as she sailed off to the finish.

I flipping love it. I absolutely recommend it.

Thank you.

Night sweats

So they are back. Or they were back last night. Let’s not make this a regular thing please.

I’m more and more convinced that work is keeping the anxiety at bay. I had a huge deadline at work to get a few reports done, so I spent all last week and most of the weekend totally lost in the intricacies and complexities of community issues. I loved it, grappling with and arranging the information into coherent conclusions, in neatly colour coded tables with carefully cropped illustrations. Loved it. Focused, sharp, on a roll.

Finished at 5pm yesterday. Felt a bit weak and headachy, of course, so I curled up on the sofa with my love for a lazy evening. Having kissed him goodbye for his night shift, I settled in for an early night, but realised I was feeling a bit wierd, some sort of uneasy. So I double checked the doors and appliances, switched off everything I could, and put some nighttime music on to get to sleep. Which was fine. Until 1am, when I was suddenly wide awake with a cough, which triggered the requisite instant spiral into anxiety.

Really? I thought. Is this Coronaphobia again? From one cough? The surge of heat was the same, the sweating burn all down my back.

Seriously? What do you need, body? I haven’t got time for this, I need to be up at 6. Why so flipping hot all of a sudden? You want one layer less? How’s that? Duvet off, weighted blanket on, what combination do you need please?

I drank some water, cooled down a bit, rearranged my pillows, put the nice delicate sleep music back on and instructed my errant limbic system to let me sleep now please. But by then my stomach had joined in.

Ooh, we’re doing anxiety?

No we’re not, we’re doing sleep!

Well I think you’ll find…

Fine! To the bathroom then. Impressively quick response there, guts.

I know right?! (My guts were pleased with their result.) By which time I was shivering again.

I turned the fairly lights on – if I’m going to be up all night I’ll have pretty lights thank you – and managed to arrange just the right configuration of duvet, hot water bottle and pyjama sleeves to reach a manageable temperature, and did a search for the soporific sound of Mr Kabat Zin on YouTube.

I got back to sleep eventually, allowed myself a lie in till 7, but what a surprise, I was trembly, weak and wobbly all day. Made it to midday, checked my reports were on the website – all seven of them – and asked for the rest of the day off.

And now I sit here and look at my anxiety. What exactly are you trying to achieve please? I’ve stopped taking you seriously because I know your tricks now. You only show up at night, when I’m on my own. You attach yourself to a cough, which is a sneaky way of making me think you’re here for something else, and you never, ever show up when I’m at work. Even during the crippling debilitation of my worst ever full week of wretching panic attacks, my body calmed itself enough for the few hours I was at work, before resuming in the form of violent shakes of breathless terror as soon as it got dark.

It’s like a child smearing jam all over the table while I’m right there in the kitchen. No don’t do that, I say, exasperated. And the child just grins and keeps doing it. No, you need to stop it, now! The kid shakes her head, giggling, knowing she can get away with it because Daddy’s not here.

I know what you do, anxiety. You wait till I’m on my own, till I’m not doing anything important – you wouldn’t dare interrupt my actual job – and you flood my body with those pesky messages of fear when you know I’ll have to listen to them. Well I’m telling you now, little girl. You can stop it right now and clean up this mess because I don’t have time for this tonight.

Here we are at bedtime again. I’m ready with the music, fairy lights, a range of blanket options and my cosy hot water bottle. I’m ready to look her in the eyes and say, not tonight love. I have not got time for your games tonight. I’ll take you for a walk tomorrow before work, so if you want that very precious bit of outdoors time, you need to let me sleep now.

Alright?

Thank you.

7.20am. I slept so well. But woke up now with that familiar full body exhaustion. I remember this, once I stave off anxiety there’s three days of feeling utterly wiped out. This is how I wasted so much of last year. Several days filling the darkness with TV until the fear went away, then a few more days of either knocked out fast asleep, or struggling to find the energy just to sit up. It will pass.

But what I came here to say was that I had a dream just now. I have a recurring dream of screaming at church members. Usually for nothing, usually they don’t pay attention, usually I immediately regret it. This morning’s dream was similar: I was at a church event, and our martial arts teacher was training us for a special project which I discovered was to euthenase his wife. She was fine with it and it was all out of love, he explained. But I was furious. I screamed at him and the class the truth, adding, ‘How dare you teach these 12 year olds these little karate chops to get them to do something that they will regret for the rest of their lives?! What the actual F***!’ The teacher stood there apologetically, and the kids nodded and wandered off.

This is different from the usual dream because they listened to me. I was coherent and correct, and I stopped the bad thing from happening.

In the next scene I was part of a ballet production similar to Swan Lake, in which I was one of a cluster of black swans that gather in a circle, and as the music – ‘It must have been love’ – reached its key changing chorus, we all lay down, fanned out, to reveal the emergence of the glorious, beautiful black swan. She was standing on a table (it was an amateur production) in her exquisite plumage of black and deep teal, an emblem of immense power and triumph. I was grinning with the utter bliss of being part of this spectacular moment, looking up at my fellow swan shimmering in her aura of beauty and elegance, surrounded by the love and support of her circle of Swan sisters.

So what’s that about?

I’d like to think it’s some breakthrough in my subconscious battle with my fears, complete with some closure about the church, combined with bits of TV from last night, but either way, I need to get up now if I want to try to go for a walk before work.

Day 19: Nature

How lucky that we’re in Wiltshire, where bits of gorgeous green countryside are never more than a ten minute walk away.

I hadn’t realised, until I spent a year in a second floor flat, just how much I require the outdoors. I’m sure all of us do, but maybe, for those of us that live in the countryside, it’s just a part of our lives enough that we don’t realise how essential it is until it’s gone. Until we’re told to work from home and stay indoors and ration our outdoors time. I don’t know if the lack of a garden last year contributed to the anxiety, but the panic attacks did start three months into my gardenlessness.

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Day 13: Kindness

How lovely this one is. I thought I would have no trouble coming up with a range of acts of kindness but now that we are in proper lockdown again I’m suddenly limited. I can’t go and help out at voluntary events, I have so few people I interact with as I work from home. I have cooked some special meals for my lovely man – but is it kindness if it’s for someone you love?

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Meeting anxiety

10am. So that huge project I was working on last week is on the agenda for tonight’s meeting.

I woke up with the usual Monday meeting knot in my stomach. This is a different type of fear. Although maybe its all related. This one is the familiar meeting anxiety which, before I try to push away with work and distractions, I will dissect to see what it’s actually made of. There is the general social anxiety of a meeting full of people, but tangled up in it is the following:

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